Bored of the same old butternut or chicken soup recipe? š Weāve got a body toning soup recipe that youāre going to love - comforting, immune boosting and the added BodyGOLD collagen supports your fitness and weight-loss journey.
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Carrot & Collagen Soup
š„Ingredients:
- 1 Tbsp of olive oil
- 1 large onion, chopped
- 2 Tbsp of ginger powderĀ
- 2 cloves of garlic, chopped
- 1kg of carrots, chopped
- 2 tsps of ground turmeric
- 1 tsp of chilli flakes
- 1 Tbsp of curry powderĀ
- 1 litre of vegetable stock
- 200ml of coconut creamĀ
- 2 scoops of BodyGOLD collagen
š„Toppings:
- Pumpkin seedsĀ
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Chilli flakes
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š„Method:
- In a pan, heat up some olive oil, add the chopped onion and cook for a few minutes until the onions are soft.
- Add in the ginger, garlic, carrots, turmeric, chilli flakes, curry powder and vegetable stock and simmer for 15-20 minutes until the carrots are soft.
- Add in the coconut cream and BodyGOLD collagen, then blend the soup until completely smooth.
- Serve topped with pumpkin seeds and chilli flakes.
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