BodyGOLD 4 Week Challenge

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R 450.00
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R 450.00
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Description

Introducing our NEW BodyGold 4 Week Challenge!

Motherkind and Lelani Loots have partnered up to bring this amazing and insightful workout programme to get you started on your fitness journey!

Our programme is all about creating that healthy lifestyle, learning to love your body and finding that balance! ✨

We have included:

-4 Weeks worth of bodyweight workouts
-Eating tips & basic meal plan
-Warm up & cool down sessions
-Recommended Motherkind supplements
-Recommended Motherkind gym accessories 
-Daily tips & motivation
-And more...

Please Note: This is a downloadable PDF and not a physical product✨

Disclaimer: I have used my years of experience in living a healthy lifestyle, training hard and eating well to give as much information in this book. Where necessary I have enlisted the advice and assistance of qualified personal trainers and nutritionists to verify the information I have given.



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BodyGOLD 4 Week Challenge
BodyGOLD 4 Week Challenge
BodyGOLD 4 Week Challenge
BodyGOLD 4 Week Challenge

- Verified Reviews-

Frequently Asked Questions

Q. Why should we be consuming collagen?

Collagen is a protein that plays a crucial role in maintaining the strength and structure of various tissues in the body, including skin, hair, nails, bones, and joints. As we age, our natural collagen production declines, leading to signs of ageing such as wrinkles, joint stiffness, and brittle hair and nails. By consuming collagen we can support our body's natural collagen production and help maintain healthy skin elasticity, joint flexibility, and overall well-being.

Q. Can I overdose on collagen?

No, you can not overdose on collagen. However, like any supplement, excessive intake may lead to adverse effects. Consuming too much collagen could potentially cause gastrointestinal discomfort. It's crucial to follow the dosage recommendations provided by the manufacturer or healthcare professional.

Q. Can I take multiple products at the same time?

Yes, you are able to combine different Motherkind products. Our range is formulated to complement each other, enhancing your overall health and well-being. If you're taking two of our collagen products, we recommend splitting the dosage—one in the morning and one in the afternoon or evening, depending on what is most convenient for you.

Q. Do I need to take vitamin C to better absorb collagen?

No, you don't need to take Vitamin C to enhance the absorption of our collagen peptides. Our collagen peptides are hydrolyzed, this process breaks down the collagen molecules into smaller particles, making them more easily absorbed by the body. 

Q. Can kids take collagen?

Our products are designed for adult use and are not intended for children. We recommend consulting your paediatrician or healthcare practitioner before giving any new supplement to your child to ensure it is suitable for their use.

Q. From what age can someone start taking collagen?

It's recommended to start taking collagen in your mid-20s to early 30s when your natural collagen production begins to decline. However, there's no specific age limit, and younger individuals may also benefit from collagen for specific health or beauty needs. We always recommend that you consult your healthcare practitioner before starting a new supplement to ensure it is suitable for your use.