BodyGold 4 Week Challenge

Introducing our NEW BodyGold 4 Week Challenge!

Motherkind and Lelani Loots have partnered up to bring this amazing and insightful workout programme to get you started on your fitness journey!

Our programme is all about creating that healthy lifestyle, learning to love your body and finding that balance! ✨

We have included:

-4 Weeks worth of bodyweight workouts
-Eating tips & basic meal plan
-Warm up & cool down sessions
-Recommended Motherkind supplements
-Recommended Motherkind gym accessories 
-Daily tips & motivation
-And more...

Please Note: This is a downloadable PDF and not a physical product✨

Disclaimer: I have used my years of experience in living a healthy lifestyle, training hard and eating well to give as much information in this book. Where necessary I have enlisted the advice and assistance of qualified personal trainers and nutritionists to verify the information I have given.