Creatine Monohydrate

Regular price: R 290.00
Regular price
Sale price: R 290.00

Tax included. Shipping calculated at checkout.

Creatine isn’t just for gym goers and athletes it’s for every woman who wants to show up stronger, sharper, and more energised every day. Our premium Creatine Monohydrate is designed to support your body holistically from boosting daily energy and enhancing mental focus to improving muscle strength, recovery, and cellular health.

• Supports cognitive health

• Improves recovery

• Enhances overall vitality

Flavour Mixed Berry Naartjie Unflavoured

Product variants

Description

Product Ingredients

Flavoured: Creatine Monohydrate, Acidity Regulators (Citric Acid, Malic Acid), Flavourings, Inulin, Anti-Caking Agent, Non-Nutritive Sweetener (Steviol Glycosides).

Unflavoured: Creatine Monohydrate (100%).

Directions For Use

Flavoured: Mix 1 level scoop (5.5 g) of Creatine Monohydrate with 200 ml of water or juice. For best results, take it at the same time every day. On training days, consume 30 minutes before or after your workout. On rest days, take it in the morning or with a meal. Do not exceed one serving per day unless recommended by a healthcare professional.

Unflavoured: Mix 2 level scoops (5 g) of Pure Creatine Monohydrate with 200 ml of water or juice. For best results, take it at the same time every day. On training days, consume 30 minutes before or after your workout. On rest days, take it in the morning or with a meal. Do not exceed one serving per day unless recommended by a healthcare professional.